"Being hurt is something you can't stop from happening, but being miserable is always your choice."
If you ever want to stop being miserable, you have to change your
thinking. Everyone has the capability to change the way they are
thinking, but not everyone is able to decide to stop thinking this way.
Many of us don't realize that change requires some form of motivation or
some sort of leverage.

We all need something to hold us
accountable for the changes that we need to make in our lives, and once
we can feel excited about not letting down who or what is holding us
accountable, we will be able to live in the world of change that we
truly want in our lives.
Stop being miserable, there are too many
opportunities in life to be happy. There are too many alternatives to
depression, and to unhappiness, but you have to choose not to be! Quit
allowing stress into your life, and start allowing what you really want
in your life to take over your thoughts.
1.Stop making issues big.Dont add your imagination to it.Big problems overwhelm and prevent you from solving them.
2.Dont think of it always.It will spoil your mood and prevent u from solving it.Stop being afraid of it.
3.Stop the blame game.Dont blame other people for it.neither should you blame yourself.It only serves to increase your pain.
4.Avoid complaining about it to everybody around you.
5.Dont avoid it and let your problems grow big.A stich in time saves nine.
6.Look at it from another perspective. This may provide you with fresh ideas to solve your problem.
7.Look
for help.Look for a solution.There will be people who would have faced
the same issues as you.Or there might be professionals specialized at
tackling your issue.Never hesitate to look for help.
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